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Brazilian Jiu JItsu - Roy Dean's Blue Belt RequirementsDisc2
Type:
Video > Other
Files:
1
Size:
699.93 MB

Tag(s):
bjj jiu jitsu brazilian submission mma self defense techniques brasiliansk robson moura royce gracie rickson armlock armbar choke leglock triangle omoplata footlock shoulderlock
Quality:
+1 / -0 (+1)

Uploaded:
Feb 10, 2009
By:
mateah



Roy Dean explains in detalis all the techniques required for Brazilian Jiu Jitsu blue belt grading.

In his requirements are all of the essential and basic positions, sweeps, guardpasses, takedowns and submissions!